Fitness – Athletic Center

Pour réserver ou bien avoir plus d’informations sur notre Wellness, veuillez cliquez sur ce cours dans la table ci-dessous.

Lundi

Aqua training
09:15 - 10:00
Pump all your body
09:30 - 10:30
AquaFitness
10:15 - 11:00
AEROBIE
10:30 - 11:30
Fitness
15:00 - 16:00
Fitness
16:00 - 17:00
Fitness
17:00 - 18:00
AquaBike
17:15 - 18:15
Pump all your body
18:00 - 19:00
AEROBIE
18:00 - 19:00
AquaBike
18:15 - 19:15
Pilates
19:00 - 20:00
PUISSANCE AEROBIE
19:00 - 20:00
Body-Sculpt abdo-fessiers
19:00 - 20:00
AquaBike
19:15 - 20:15
STEP
20:00 - 21:00
AquaFitness
20:15 - 21:00

Mardi

Body-Sculpt abdo-fessiers
09:30 - 10:30
AquaGym Sénior
10:30 - 11:30
AquaFitness
17:15 - 18:00
Body-Sculpt abdo-fessiers
18:00 - 19:00
AquaBike
18:15 - 19:00
Indoor Cycling Interval
19:00 - 20:00
Cross training
19:00 - 20:00
Afro-dance
19:00 - 20:00
Aqua training
19:15 - 20:00
Tai chi
19:30 - 20:30

Cours donné par Mme Severin
YOGA
19:30 - 20:30
Body-Sculpt abdo-fessiers
20:00 - 21:00
AquaBike
20:15 - 21:00

Mercredi

AquaBike
09:15 - 10:15
Pilates
09:30 - 10:30
AquaGym Sénior
10:15 - 11:00
Indoor Cycling Interval
10:30 - 11:30
Body-Sculpt abdo-fessiers
17:00 - 18:00
Extreme body
18:00 - 19:00
AquaBike
18:15 - 19:00
Pump all your body
19:00 - 20:00
Indoor Cycling Interval
19:00 - 20:00
AquaBike
19:15 - 20:00
Masterclass Swing Latino
20:00 - 21:00
PUISSANCE AEROBIE
20:00 - 21:00
AquaFitness
20:15 - 21:00

Jeudi

AquaBike
09:15 - 10:00
Aquabike senior
10:15 - 11:00
Fitness
15:00 - 16:00
Fitness
16:00 - 17:00
Fitness
17:00 - 18:00
Pilates
18:00 - 19:00
Pump all your body
18:00 - 19:00
AquaFitness
18:15 - 19:00
Interval training
19:00 - 20:00
AquaBike
19:15 - 20:15
Body-Sculpt abdo-fessiers
20:00 - 21:00
AquaBike
20:15 - 21:15

Vendredi

AquaFitness
09:15 - 10:15
Body-Sculpt abdo-fessiers
09:30 - 10:30
AquaBike
10:15 - 11:15
Fitness
17:00 - 18:00
Fitness
18:00 - 19:00
Body-Sculpt abdo-fessiers
18:00 - 19:00
AquaFitness
18:15 - 19:00
Fitness
19:00 - 20:00
Pilates
19:00 - 20:00
AquaBike
19:15 - 20:00

Samedi

AquaFitness
09:15 - 10:00
Fitness
10:00 - 11:00
Indoor Cycling Interval
10:00 - 11:00
Body-Sculpt abdo-fessiers
10:00 - 11:00
AquaBike
10:15 - 11:00
Fitness
11:00 - 12:00
Pilates
11:00 - 12:00
Fitness
12:00 - 13:00
Body-Sculpt abdo-fessiers
14:00 - 15:00

Dimanche

YOGA
09:00 - 10:00
AquaBike
09:15 - 10:15
Body-Sculpt abdo-fessiers
10:00 - 11:00
AquaBike
10:15 - 11:15
AEROBIE
10:30 - 11:30
Gym maman-bébé
11:00 - 12:00

Cours donné par Françoise
Interval training
11:00 - 11:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
09:00	Aqua training 09:15 - 10:00 Lundi		AquaBike 09:15 - 10:15 Mercredi	AquaBike 09:15 - 10:00 Jeudi	AquaFitness 09:15 - 10:15 Vendredi	AquaFitness 09:15 - 10:00 Samedi	YOGA 09:00 - 10:00 Dimanche AquaBike 09:15 - 10:15 Dimanche
09:30	Pump all your body 09:30 - 10:30 Lundi	Body-Sculpt abdo-fessiers 09:30 - 10:30 Mardi	Pilates 09:30 - 10:30 Mercredi		Body-Sculpt abdo-fessiers 09:30 - 10:30 Vendredi
10:00	AquaFitness 10:15 - 11:00 Lundi		AquaGym Sénior 10:15 - 11:00 Mercredi	Aquabike senior 10:15 - 11:00 Jeudi	AquaBike 10:15 - 11:15 Vendredi	Fitness 10:00 - 11:00 Samedi Indoor Cycling Interval 10:00 - 11:00 Samedi Body-Sculpt abdo-fessiers 10:00 - 11:00 Samedi AquaBike 10:15 - 11:00 Samedi	Body-Sculpt abdo-fessiers 10:00 - 11:00 Dimanche AquaBike 10:15 - 11:15 Dimanche
10:30	AEROBIE 10:30 - 11:30 Lundi	AquaGym Sénior 10:30 - 11:30 Mardi	Indoor Cycling Interval 10:30 - 11:30 Mercredi				AEROBIE 10:30 - 11:30 Dimanche
11:00						Fitness 11:00 - 12:00 Samedi Pilates 11:00 - 12:00 Samedi	Gym maman-bébé 11:00 - 12:00 Dimanche Interval training 11:00 - 11:45 Dimanche
11:30
12:00						Fitness 12:00 - 13:00 Samedi
12:30
14:00						Body-Sculpt abdo-fessiers 14:00 - 15:00 Samedi
14:30
15:00	Fitness 15:00 - 16:00 Lundi			Fitness 15:00 - 16:00 Jeudi
15:30
16:00	Fitness 16:00 - 17:00 Lundi			Fitness 16:00 - 17:00 Jeudi
16:30
17:00	Fitness 17:00 - 18:00 Lundi AquaBike 17:15 - 18:15 Lundi	AquaFitness 17:15 - 18:00 Mardi	Body-Sculpt abdo-fessiers 17:00 - 18:00 Mercredi	Fitness 17:00 - 18:00 Jeudi	Fitness 17:00 - 18:00 Vendredi
17:30
18:00	Pump all your body 18:00 - 19:00 Lundi AEROBIE 18:00 - 19:00 Lundi AquaBike 18:15 - 19:15 Lundi	Body-Sculpt abdo-fessiers 18:00 - 19:00 Mardi AquaBike 18:15 - 19:00 Mardi	Extreme body 18:00 - 19:00 Mercredi AquaBike 18:15 - 19:00 Mercredi	Pilates 18:00 - 19:00 Jeudi Pump all your body 18:00 - 19:00 Jeudi AquaFitness 18:15 - 19:00 Jeudi	Fitness 18:00 - 19:00 Vendredi Body-Sculpt abdo-fessiers 18:00 - 19:00 Vendredi AquaFitness 18:15 - 19:00 Vendredi
18:30
19:00	Pilates 19:00 - 20:00 Lundi PUISSANCE AEROBIE 19:00 - 20:00 Lundi Body-Sculpt abdo-fessiers 19:00 - 20:00 Lundi AquaBike 19:15 - 20:15 Lundi	Indoor Cycling Interval 19:00 - 20:00 Mardi Cross training 19:00 - 20:00 Mardi Afro-dance 19:00 - 20:00 Mardi Aqua training 19:15 - 20:00 Mardi	Pump all your body 19:00 - 20:00 Mercredi Indoor Cycling Interval 19:00 - 20:00 Mercredi AquaBike 19:15 - 20:00 Mercredi	Interval training 19:00 - 20:00 Jeudi AquaBike 19:15 - 20:15 Jeudi	Fitness 19:00 - 20:00 Vendredi Pilates 19:00 - 20:00 Vendredi AquaBike 19:15 - 20:00 Vendredi
19:30		Tai chi 19:30 - 20:30 Mardi YOGA 19:30 - 20:30 Mardi
20:00	STEP 20:00 - 21:00 Lundi AquaFitness 20:15 - 21:00 Lundi	Body-Sculpt abdo-fessiers 20:00 - 21:00 Mardi AquaBike 20:15 - 21:00 Mardi	Masterclass Swing Latino 20:00 - 21:00 Mercredi PUISSANCE AEROBIE 20:00 - 21:00 Mercredi AquaFitness 20:15 - 21:00 Mercredi	Body-Sculpt abdo-fessiers 20:00 - 21:00 Jeudi AquaBike 20:15 - 21:15 Jeudi
20:30
21:00

	Lundi	Jeudi	Vendredi	Samedi
10:00				Fitness 10:00 - 11:00 Samedi
10:30
11:00				Fitness 11:00 - 12:00 Samedi
11:30
12:00				Fitness 12:00 - 13:00 Samedi
12:30
15:00	Fitness 15:00 - 16:00 Lundi	Fitness 15:00 - 16:00 Jeudi
15:30
16:00	Fitness 16:00 - 17:00 Lundi	Fitness 16:00 - 17:00 Jeudi
16:30
17:00	Fitness 17:00 - 18:00 Lundi	Fitness 17:00 - 18:00 Jeudi	Fitness 17:00 - 18:00 Vendredi
17:30
18:00			Fitness 18:00 - 19:00 Vendredi
18:30
19:00			Fitness 19:00 - 20:00 Vendredi
19:30

	Mardi	Dimanche
09:00		YOGA 09:00 - 10:00 Dimanche
09:30
19:30	YOGA 19:30 - 20:30 Mardi
20:00

	Jeudi	Dimanche
11:00		Interval training 11:00 - 11:45 Dimanche
11:30
19:00	Interval training 19:00 - 20:00 Jeudi
19:30

	Mardi	Mercredi	Samedi
10:00			Indoor Cycling Interval 10:00 - 11:00 Samedi
10:30		Indoor Cycling Interval 10:30 - 11:30 Mercredi
11:00
19:00	Indoor Cycling Interval 19:00 - 20:00 Mardi	Indoor Cycling Interval 19:00 - 20:00 Mercredi
19:30

	Lundi	Mercredi
19:00	PUISSANCE AEROBIE 19:00 - 20:00 Lundi
19:30
20:00		PUISSANCE AEROBIE 20:00 - 21:00 Mercredi
20:30